Thursday, March 24, 2011

Getting in Shape for More Fun


    Is it a realistic hope to get in better shape between now and the end of the school  year? Can you lose some of those extra pounds before the Summer vacation?
 
The answer is a resounding Yes! You know you can. We can get with the program and lose those unsightly bulges. Trim that waist and work on slimmer thighs. You can firm up that butt. And strengthen those ab muscles. You can sculpt more muscular arms. 

    6-Pack abs may be wishful thinking ( or, in my case – totally out of the question ) between now and June. Some of you may already be on the way to toned and tighter abs and a much flatter stomach.
There is still time to shed those unwanted extra pounds.

    Time to slim down and look real hot in that hot Summer outfit. Still time to get in shape before school lets out. Before all the Summer fun begins. You can look great  while enjoying  your favorite sunny beach. Still time to get in shape and fit into that beautiful little bikini. Getting in shape fast is possible. You CAN have a healthier, sexier body before the warm days of Summer get into full swing!.

The key is getting started. Right now! Don’t delay. Just do something to get rolling. And keep increasing your physical activity each day. Enjoy a balanced, healthy diet of natural foods. Try more water and less soda. More whole fruits and less juice. Toss some chopped celery and carrots in a baggie and enjoy a healthy mid-day snack.

Start your day off right with a healthy, protein rich breakfast!

You really can enjoy Spring and Summer more this year and for years to come! Why not make today the start of your journey to a healthier, more fulfilling life!

  Start getting in shape and you can have more fun and loads more energy!

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