Showing posts with label habits. Show all posts
Showing posts with label habits. Show all posts

Sunday, December 12, 2010

Our Habits Make Us

"The chains of habit are generally too small to be felt till they are too strong to be broken."
SAMUEL JOHNSON.

"The tissue of the life to be,
We weave with colors all our own;
And in the field of destiny,
We reap as we have sown."
WHITTIER.


    The great thing in all education is to make our nervous system our ally instead of our enemy. It is to fund and capitalize our acquisition, and live at ease upon the interest of the fund. For this we must make automatic and habitual, as soon as possible, as many useful actions as we can, and guard against the certain temptations to adopt ways likely to lead us down the wrong path.  We simply must - if we hope to succeed - avoid behaviors or actions disadvantageous to us, as we would guard against the plague.

    Just one little lie to help me out of this difficulty; "I won't count this." Just one little embezzlement; no one will know it, and I can return the money before it will be needed. Just one little indulgence; I won't count it, and a good night's sleep will make me all right again. Just one small part of my work slighted; it won't make any great difference, and, besides, I am usually so careful that a little thing like this ought not to be counted.

    But, my young friend, it will be counted, whether you will or not; the deed has been recorded with an iron pen, even to the smallest detail. The Recording Angel is no myth; it is found in ourselves. Its name is Memory, and it holds everything. We think we have forgotten thousands of things until mortal danger, fever, or some other great stimulus reproduces them to the consciousness with all the fidelity of photographs.

    Sometimes all one's past life will seem to pass before him in an instant; but at all times it is really, although unconsciously, passing before him in the sentiments he feels, in the thoughts he thinks, in the impulses that move him apparently without cause.

"Our acts our angels are, or good or ill,
Our fatal shadows that walk by us still."

Sunday, October 10, 2010

Habits of Successful People

   A noted teacher has said that the propensities and habits are as teachable as Latin and Greek, while they are infinitely more essential to happiness. We are very largely the creatures of our wills. By constantly looking on the bright side of things, by viewing everything hopefully, by setting the face as a flint every hour of every day toward all that is harmonious and beautiful in life, and refusing to listen to the discord or to look at the ugly side of life, by constantly directing the thought toward what is noble, grand and true, we can soon form habits which will develop into a beautiful character, a harmonious and well-rounded life.

We are creatures of habit, and with focused effort and persistence we can, in a little while, build up a network of good, healthy habits. Success minded habits which will protect us from most of the ugly, selfish and degrading things of life. In fact, the only real happiness and unalloyed satisfaction we get out of life, is the product of self-control. It is the great guardian of all the virtues, without which none of them is safe. It is the sentinel, which stands on guard at the door of life, to admit friends and exclude enemies.

The successful woman or man through confidence in God and in the power of virtue has cast off all fear but that of wrong-doing, which no menace or peril can enthrall, which is calm in the midst of tumults, and possesses itself though all else be lost. 

    Those who achieve the greatest success are not unduly overwhelmed by outward circumstances. They are not swept away by the torrent of events, nor the creature of accidental impulse. Instead, they use life's inevitable ups and downs for their own improvement.

    They rely on and act from an inward spring, from immutable principles. Achievers protect themselves from the temptations and the negative influences of society. They seldom, if ever, cower to human opinion. They hold themselves accountable to a higher tribunal than man's, which respects a higher law than fashion, which respects itself too much to be the slave or tool of the many or the few.

"Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God.
 And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.
 Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things!" Philippians 4:6-8 (KJV)

Sunday, February 7, 2010

Habits for Success


Habit is the basis of character. Habit is the persistent repetition of acts physical, mental, and moral. No matter how much thought and ability a young man may have, failure is sure to follow bad habits. While correct habits depend largely on self- discipline, and often on self-denial, bad habits, like pernicious weeds, spring up unaided and untrained to choke out the plants of virtue. It is easy to destroy the seed at the beginning, but its growth is so rapid, that its evil effects may not be perceptible till the roots have sapped every desirable plant about it.

No sane youth ever started out with the resolve to be a thief, a tramp, or a drunkard. Yet it is the slightest deviation from honesty that makes the first. It is the first neglect of a duty that makes the second. And it is the first intoxicating glass that makes the third. It is so easy not to begin, but the habit once formed and the man is a slave, bound with galling, cankering chains, and the strength of will having been destroyed, only God's mercy can cast them off.

Next to the moral habits that are the cornerstone of every worthy character, the habit of industry should be ranked. In "this day and generation," there is a wild desire on the part of young men to leap into fortune at a bound, to reach the top of the ladder of success without carefully climbing the rounds, but no permanent prosperity was ever gained in this way.

There have been men, who through chance, or that form of speculation, that is legalized gambling, have made sudden fortunes; but as a rule these fortunes have been lost in the effort to double them by the quick and speculative process.

Betters and gamblers usually die poor. But even where young men have made a lucky stroke, the result is too often a misfortune. They neglect the necessary, persistent effort. The habit of industry is ignored. Work becomes distasteful, and the life is wrecked, looking for chances that never come.

There have been exceptional cases, where men of immoral habits, but with mental force and unusual opportunities have won fortunes. Some of these will come to the reader's mind at once, but he will be forced to confess that he would not give up his manhood and comparative poverty, in exchange for such material success.

The best equipment a young man can have for the battle of life is a conscience void of offense, sound common sense, and good health. Too much importance cannot be attached to health and fitness. It is a blessing we do not prize till it is gone. Some are naturally delicate and some are naturally strong, but by habit the health of the vigorous may be ruined, and by opposite habits the delicate may be made healthful and strong. If you find yourself in less than what you consider to be your ideal fitness level - start getting in shape fast.

Tuesday, January 12, 2010

Healthy Habits


Be not deceived; God is not mocked: for whatsoever a man soweth, that shall he also reap.—GALATIANS.

Practically all the achievements of the human race are but the accomplishments of habit. We speak of the power of Gladstone to accomplish so much in a day as something marvelous; but when we analyze that power we find it composed very largely of the results of habit. His mighty momentum has been rendered possible only by the law of the power of habit. He is now a great bundle of habits, which all his life have been forming. His habit of industry no doubt was irksome and tedious at first, but, practiced so conscientiously and persistently, it has gained such momentum as to astonish the world. His habit of thinking, close, persistent, and strong, has made him a power. He formed the habit of accurate, keen observation, allowing nothing to escape his attention, until he could observe more in half a day in London than a score of men who have eyes but see not. Thus he has multiplied himself many times. By this habit of accuracy he has avoided many a repetition; and so, during his lifetime, he has saved years of precious time, which many others, who marvel at his achievements, have thrown away.

Gladstone early formed the habit of cheerfulness, of looking on the bright side of things, which, Sydney Smith says, "is worth a thousand pounds a year." This again has saved him enormous waste of energy, as he tells us he has never yet been kept awake a single hour by any debate or business in Parliament. This loss of energy has wasted years of many a useful life, which might have been saved by forming the economizing habit of cheerfulness.

The habit of happy thought would transform the commonest life into harmony and beauty. The will is almost omnipotent to determine habits which virtually are omnipotent. The habit of directing a firm and steady will upon those things which tend to produce harmony of thought would produce happiness and contentment even in the most lowly occupations. The will, rightly drilled, can drive out all discordant thoughts, and produce a reign of perpetual harmony. Our trouble is that we do not half will. After a man's habits are well set, about all he can do is to sit by and observe which way he is going. Regret it as he may, how helpless is a weak man bound by the mighty cable of habit, twisted from the tiny threads of single acts which he thought were absolutely within his control!

Drop a stone down a precipice. By the law of gravitation it sinks with rapidly increasing momentum. If it falls sixteen feet the first second, it will fall forty-eight feet the next second, and eighty feet the third second, and one hundred and forty-four feet the fifth second, and if it falls for ten seconds it will in the last second rush through three hundred and four feet till earth stops it. Habit is cumulative. After each act of our lives we are not the same person as before, but quite another, better or worse, but not the same. There has been something added to, or deducted from, our weight of character.

Change your habits - Change your life! Want to lose weight? Want to enjoy life more?

The quickest way to lose weight is daily exercise. Make exercise one of your daily habits and just watch your waistline shrink!